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Childbirth Class
Welcome
What to expect in this course
About Blake
Lamaze's Six Healthy Birth Practices
Basics of Birth
Understanding the Basics of Birth
Healthy Pregnancy
Stages of Labor & Contractions
Birth Hormones & Pain
Practical Tips
Practical Tips During Labor & Pushing
Massage for Pain Relief
Breathing in Labor
Movement and Comfort Techniques
Pushing Tips
Common Medical Interventions
Setting Your Birth Priorities
Labor Bag
Beyond Birth
Some tricks to help you on your journey beyond birth.
Mom's Postpartum Recovery
Newborn Appearances
Breastfeeding
Diapering, Swaddling, and Bathing, Oh My!
Postpartum Mood Disorders
Wrap up
You will be amazing!
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Labor Bag
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